How much do professional football players bench press?

Also, Bo Jackson, Auburn, 1986: Bo’s hand-timed 4.12 has been debated for decades. But that's a matter of debate too, since 40-yard dashes were timed by hand back then.Four-hundred pounds and 4.12 seconds. I cannot imagine how difficult that must be for someone to live with, and I certainly can't imagine what it would be like to have to improve upon that while so many people listened to every word I said.But there are probably some people who had no idea Bo had that problem until they read it here. And then one day I rip open a pack of football stickers ... and there's Bo Jackson. His raw physical abilities were one miracle, and then he multiplied that with the second miracle of world-class mastery of sporting disciplines. He dominates it like Wilt Chamberlain dominated basketball, but he also lends legitimacy to the event, and 20 years later, American Gladiators is far more UFC than it is "Double Dare for grown-ups." I had I swear, I couldn't find a Bo Jackson Royals sticker to save my life. But Prime Time didn’t stop running once he hit the finish line; Sanders ran out of the building to a limousine waiting to take him to the airport.In hindsight, the numbers that Watt put up at the Combine were a window into his dominant Defensive Player of the Year future.

The future three-time NFL defensive player of the year ran a 4.84-second 40, had a 37-inch vertical and 10-foot broad jump, while also doing 34 bench press reps. All except that 40 time — which for a 6-5, 290-pounder was still mighty impressive — were enough to place Watt among the best in his position group.Donald was a fast-rising prospect in the time between when he collected the 2013 Outland Trophy and became a first-round draft pick. His performance — including a reported 40-yard dash time of 4.58 seconds, which was especially incredible for a defensive end prospect at the time — vaulted Mamula atop the first round of the draft, and he remains a cautionary tale for NFL teams to avoid being romanced by impressive combine numbers.Official NFL combine data only goes back to 2006, so Jackson's unconfirmed 40 time of 4.13 seconds (according to Jackson, though some tales have the time at 4.12) will remain a part of the league's mythology. At 304 pounds, Mandarich ran a 4.65 in the 40, exploded for a 30” vertical and 10’3” broad jump, and ripped off 39 reps of 225 pounds on the bench press.The ultimate showman (and show-boater), Deion showed up fashionably late (and probably fashionably loud) to the Combine, then ran his 40-yard dash only once — in a time between 4.19 and 4.29, depending on whose hand-timed stop watch you trust. J.J. Watt was a "workout warrior" at the 2011 combine. Because, quite honestly, that's all you could say half the time when he played. But what's your impression of how he carries himself, how he looks back on his career?I always thought of him as a baseball player first. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. Some people, through no fault of their own, struggle to coherently express the intelligent thoughts in their heads. While some jokingly refer to the week-long event as the “Underwear Olympics,” the reality is that the Combine is the first opportunity for invited players to make a strong initial impression on their potential future employer.Regardless of whether this a made-for-TV event or something that’s not worthy the hype and attention it receives, drills such as the 40-yard dash, bench press, vertical leap, broad jump, cone drills, Wonderlic and BOD Pod tests are just part of the lengthy and exhaustive process these players are about to embark on leading up to this year’s draft, which will take place April 26-28 in Dallas.Davis looked like a body builder or, at the very least, an actor from an Under Armour commercial en route to running a 4.38 in the 40, skying for a 42” vertical, 10’8” broad, and slamming 33 reps on the bench press.The fastest quarterback in Combine history, RG3 was a track star on the fast track to NFL (at least initially) and commercial superstardom — with a blistering 4.41 in the 40-yard dash to go along with a dunk contest-worthy 39” vertical.The two-sport tall tale weighed in at a chiseled 6’1”, 230 pounds before running an unofficial hand-timed 4.12 in the 40-yard dash — a jaw-dropping, awe-inspiring effort that is still a part of Combine folklore.With his draft stock holding strong near the top of the class, Johnson planned on kicking back and watching the festivities. In his last season with his first hip, his OPS+ was 142. Bo Jackson Bench Press. A Miracle Squared: Celebrating The Greatness Of Bo JacksonNike’s new Kobe Bryant commercial is overwhelmingly powerfulHow Barack Obama helped convince NBA players to end their strike and return to playIn a call with Chris Paul and LeBron James, Barack Obama urged NBA players to return to the court and resume the playoffs.Brian Urlacher’s disturbing social media behavior rightfully condemned by BearsUrlacher is under fire after posting a meme criticizing NBA players for protesting.Kyrie Irving was completely right about the NBA bubbleTwo months after raising concerns, it turns out Kyrie was right.The Rockies and Diamondbacks combined for the dumbest play of the year